SHOUT!

I’m big.

I’m bold.

I’m alive.

I take up space-

sound space-air space.

I inhale all the oxygen in the room

and there’s still enough for everyone.

I take up all the space in the room

and there’s still enough for everyone.

I dare to

sing opera off key

laugh ‘til I slobber

laugh ‘til I cry

exclaim I am human!

I dare to be all that I am

to surprise me.

If you pulled shout –

You are being called to be loud.

Blow it out.

The universe wants to feel your vibration fully.

Don’t hold back.

Give it up.

Whatever wants to come out

needs to be set free right now.

SHOUT!

Release !

Whatever wants to come out

is not for you to know until you release it.

It may feel strange.

Trust it will become music

when you make sound.

You are a vessel.

Your vessel is full of sound

that wants to be liberated.