Empty Space In2it! Card 1B

Empty Space

“There is a vitality, a life-force, an energy,

a quickening that is translated through you into action…Keep the channel open.”
Martha Graham            

How do YOU describe the empty space

that is full of emptiness?

Empty space.

You come in and empty yourself.

You show up and then get out of the way

for your life to create itself.

Undefined space

No agenda

Full of mystery

There’s room for discovery

You see a crack in the universe.

A place to fall into

full of emptiness.

 Now remains undefined.



Your presence is your present.

All possibilities are here.

My life is full of mystery.

What fills empty space?


Present tense is where

You create your own experience.

Present tense is the most seductive place to be.

Present tense

You are vulnerable, transparent, and raw.

Authenticity exists in your present tense.

Present tense is where creativity happens.

-spirit moves in human form.

-each problem has a solution.

-innocence stays alive.

You take a risk.

Your agenda is to have NO agenda.

You prepare to be spontaneous.

When you sink into present tense

Your words, movement, voice inflection,

and gestures match.

Empty Space In2it! Card PNG

If you pulled empty space,

ask yourself

“What in my life desires to be cleared

to open up and make room for empty space?”

Literally look at your

counter tops and


Clear away until you reach present tense.

Respond and delete old cell phone messages.

Empty your e-mail box.

Clean out your wallet or purse.

Clear your computer desk top?

When you look around right now

do you see present tense?

Is it time for you to clear your walls?

Focus on

the empty spaces

when you drive,




In your relationships

where is the empty space?

Do you pause during conversations?

Do you have no clue what the next comment

is going to be?

Make room for

undefined space,

no agenda,

invite mystery,

and room for discovery.

See a crack in the universe.

It’s a place to fall into

full of emptiness.

Now remains undefined.

Empty space


Published by

Carola Marashi M.A.

Right now is an exciting time to be alive. We live in a state of paradox. We have the abundance of technology at our fingertips. Despite our ability to connect to the world of people, places and information, depression, PTSD, and addiction plague humanity. As western medicine fails to serve human resilience and wholeness, natural plant medicine demonstrates shocking success in alcoholism, autism, and ‘treatment resistant depression’. Integration is how we find center in the midst of chaos. As adults we know change is our only constant. Integration therapy is the process of honoring our innocence, standing in our integrity, responding over reacting, and knowing our presence is our greatest gift to humanity. We become stronger from conflict when we face our fears, wrestle our monsters, and own our potential. “It’s not what happens to you, it what you do with your life experiences that make you who you are.” Psychedelic medicine is proven to be 80% effective in treating human suffering. It’s possible that distress is the fragmentation of our soul and healing is weaving our wisdom, accepting our humanness and integrating our mind, body, and spark of life. Transpersonal Psychology bridges the gap of science and spirituality; honoring that we are spirits having our human experience. As a Transpersonal Therapist, I help you melt fear and resistance for rapid evolution. As an Ordained Minister, I understand that being human is a spiritual practice. As a published author, I advocate speaking your truth. Despite a chaotic childhood I was blessed to encounter psychedelics in my youth. In the absence of belonging to family, home and consistency, I found an abundance of synchronicity and Spirituality. My knowledge of science with a Bachelor’s Degree in Clinical Nutrition provides structure and a solid foundation. My Master’s Degree in Transpersonal Psychology offers tools of integration to live through PTSD, depression and addictions. I am the author of Sensual Eating and In2it! Trust Your Intuition Deck and Guide, and am the co-founder of Body Choir Community Ecstatic Dance (1994) in Austin, Houston, Sante Fe and Ashland training facilitators around the globe.

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