REMEMBER

Your Resilient Innocence REMEMBERS:

Remember In2it! Card 1B

You show up real.

You discover yourself, again and again,

new and different.

You feel your presence makes a difference.

You remember you are bigger than

your small thoughts, your small fears.

You witness yourself and others taking risks to show up 

outside the ‘box’ of social norms.

You reveal your truth because you have to for yourSelf.

You break out of your fears, your self-imposed limitations.

You crave to know what it is to be human.

You bare your soul.

You seek raw expression.

You expand your capacity to give and receive love.

 

If you pulled REMEMBER

Wrap your arms across your chest.

Give YourSelf a Hug.

Squeeze. Squeeze all your separate bits back together again.

You Belong here.

You are Welcome here.

All of you.

You are love.child hugging self

 

RE-MEMBER your prayer:

 

You are more than the emotions

that run through you.

 

You are more than your life experiences.

 

You are divine spirit exploring

what it is to be a human this lifetime.

 

You desire ritual so you can create

meaningful experiences to share.

 

You desire to know

all the way down to your bones

when you are present you make an impact.

ReMember You matter.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Published by

Carola Marashi M.A.

Right now is an exciting time to be alive. We live in a state of paradox. We have the abundance of technology at our fingertips. Despite our ability to connect to the world of people, places and information, depression, PTSD, and addiction plague humanity. As western medicine fails to serve human resilience and wholeness, natural plant medicine demonstrates shocking success in alcoholism, autism, and ‘treatment resistant depression’. Integration is how we find center in the midst of chaos. As adults we know change is our only constant. Integration therapy is the process of honoring our innocence, standing in our integrity, responding over reacting, and knowing our presence is our greatest gift to humanity. We become stronger from conflict when we face our fears, wrestle our monsters, and own our potential. “It’s not what happens to you, it what you do with your life experiences that make you who you are.” Psychedelic medicine is proven to be 80% effective in treating human suffering. It’s possible that distress is the fragmentation of our soul and healing is weaving our wisdom, accepting our humanness and integrating our mind, body, and spark of life. Transpersonal Psychology bridges the gap of science and spirituality; honoring that we are spirits having our human experience. As a Transpersonal Therapist, I help you melt fear and resistance for rapid evolution. As an Ordained Minister, I understand that being human is a spiritual practice. As a published author, I advocate speaking your truth. Despite a chaotic childhood I was blessed to encounter psychedelics in my youth. In the absence of belonging to family, home and consistency, I found an abundance of synchronicity and Spirituality. My knowledge of science with a Bachelor’s Degree in Clinical Nutrition provides structure and a solid foundation. My Master’s Degree in Transpersonal Psychology offers tools of integration to live through PTSD, depression and addictions. I am the author of Sensual Eating and In2it! Trust Your Intuition Deck and Guide, and am the co-founder of Body Choir Community Ecstatic Dance (1994) in Austin, Houston, Sante Fe and Ashland training facilitators around the globe.

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