“Anyone who thinks sunshine is happiness
has never danced in the rain.”
Water, mist, steam, snow, fog,
torrent, tidal wave,
gas, liquid, solid.
Egg and Sperm swivel and swirl.
Blood. Sweat. Tears. Spit.
Tear drops swell into ripples of laughter.
Blood pools and spills in cycles of the moon.
If you pulled water
Your strength is your vulnerability.
You are mostly water.
Allow yourself to ooze, drip, splash, and gush.
Are you holding in
A big cry?
A big sigh?
Your emotions serve you.
Release your emotions.
Your emotions wash you clean.
Even if you feel that your emotions are too big,
like crashing waves
or a ripping hurricane,
right now you have all that you need to release.
Water serves you.
Tape a message on your water bottle
“I am not my emotions.
My emotions wash through me.”