SUNBURST

SunBurst In2it! card 1B

SUNBURST

I come here to see my shadow dance.

I come here to exaggerate my shadow

 and watch it shrink as I shower it with love.

With your love, your compassion

Now with my own love and self-compassion.

 

I keep coming back.

Back and forth.

Following my shadow cast from my sunlight.

 

I keep showing up

cutting a groove

that leads down into me.

 

My belly button pounds to escape

my comfort zone.

THUMP! THUMP!

Heart beat.

Loud fear.

THUMP! THUMP!

Feet stomp.

Courage stalks memories.

A tight lipped hiss inhale.

Inhale fear.

A slow pressing exhale.

Exhale courage.

 

Tears and sweat roll down my body

melting my fear into the floor.

I dance in a puddle.

 

My puddle turns into pond.

Pond swells into a creek.

Creek spills into river.

Gushing hope.

Breaking dams.

Flooding my dance

with love.

Looking into my puddle

I see sunbursts.

 

I come here to see my shadow dance.

I come here to exaggerate my shadow

 and watch it shrink as I shower it with love.

With your love, your compassion

Now with my own love and self-compassion.

 

If you pulled sunburst

you are the center of your universe.

What burns inside you

beams out of you

unstoppable.

You know what your heart desires.

You know your truth.

NO negotiating.

NO compromise.

NO shadow operating today.

 

Your relationships feel you

see you

hear you.

Your presence makes this world

a better place.

Show up for yourself.

 

Be SELF-ish with a Capitol S!

you are the center of your universe.

SHAMAN’S DRUM

Shaman's Drum In2it! Card 1B

“I’m working my way toward divinity.”

Bette Midler

Stand tall and beat on your chest with soft fists.

Say OutLoud:

“BOOM BOOM

my heart beats

to the rhythm

of the earth

 

BOOM BOOM

beats my shaman drum

sending me deeper

deeper into the earth.

Inside my cave

I meet my bear.

Front side a fuzzy teddy bear.

Back side a fierce black furry bear

BOOM BOOM

I face my fear.

Eat my fear.

I am not my fear.

BOOM BOOM

My heart beats.

My inner shaman teaches me

that what I fear gives me life.”


If you pulled shaman drum

You are being called to

TRUST your intuition NOW more than ever!

 

Your intuition is sharp.

You practice compassionate wisdom.

Yes. Trust your intuition.

 

You do not compromise your integrity.

You’ve got Shaman’s Drum at your back.

Speak your truth.

SHAMAN’S DRUM

Cuts through illusion

The Shaman knows that the eyes

are closest to the mind.

You close your eyes to see.

The Shaman knows that the ears

LISTEN through the heart.

You are a Heart Whisperer.

You Seduce the Subtle.

YOUR INNER SHAMAN

leads you to your guides.

You are not alone.

YOUR INNER SHAMAN

Leads you to wholeness

You are ALL ONE.

 

 

PATH

Path In2it! Card1 B

Grooves carved on mother earth’s skin.

So many textures-

dirt

cobblestone

cement

black top

red carpet

velvet.

 

Your path may look like a cut-a-way-

A little side path off the main path.

 

Your path may look like an airplane run way

or a model’s runway lit up on stage.

Your path is revealed

on the palm of your hand.

 

Look into a day lit mirror and

see the lines drawn upon your face.

It is here, your path is revealed.

 

Your path holds flow

like a ditch carries water.

Your path leads so you can follow.

Your path stores memory

of all those before you.

Your path connects the dots.

honor your path of being human this lifetime.

 

Maintain your path.

It’s part of being human. 

 

Clear your path of rubble.

Beef up its edges.

Repair any erosion

caused from stumbling

onto another’s path.

 PATH

If you pulled path –

Be willing to explore the edges.

Put fear aside and do what needs to be done.

Be willing to take personal risks.

Step into your truth.

Walk your talk to defend your beliefs.

When you look at your path-

do you see a main path or a cut through?

 

Re-member

who walked before you

and who follows behind you.

Explore the edges of your path.

 

Is your path wide enough for you to

skip, hop, jump, leap?

How can you widen your groove

of authenticity?

GARGOYLE

Gargoyle In2it Card 1B

 

“The cave you fear to enter

holds the treasure you seek.”

Joseph Campbell

 

Your gargoyle protects your kingdom,

Your queendom

Beyond heaven and hell.

 

Your gargoyle is

Loyal.

Dedicated.

Faithful.

No one can enter your sacred space by

Pounding,

Bullying,

or by force.

Your gargoyle sees through the illusion

of a straight line.

Your gargoyle knows

every straight line makes a circle.

If you pulled Gargoyle

play tricks with your gargoyle

push and pull

twist and twirl

seduce your gargoyle by joining it.

Play the opposite-

Be excitement when you are bored.

Embody beauty when you feel ugly.

Move toward attraction when you’re repulsed.

Become needy when you feel isolated.

Exaggerate the opposites,

to make the middle bigger.

Opposites help you find your middle.

 

Your gargoyle teaches you how to

be the interrogator;

sniff out authenticity;

become curious.

Your gargoyle wants your attention.

Your gargoyle serves you.

Your gargoyle protects

your most precious gifts.

The way around your gargoyle

 is through

seduction and play,

cavort and frolic.

Remember your gargoyle is here to serve you.

FIRE

Fire In2it! Card 1BBLAST!

BLAZE!

         BURN!

A chant or spell to be spoken out loud.

Yellow flame turns blue

then burns honest white.

Sparks and smoke

spook away fright.

 

Warm my soul

ignite my passion.

Fire my spirit.

Illuminate my shadow.

Fire Medicine teach me your ways.

 

if you pulled fire

Fire medicine burns in your life.

Ready yourself.

Sacrifice procrastination.

Burn away delay and hesitation.

Summon spontaneity!

Spontaneity fans your flaming desires.

 

Passion refuses to wait for approval.

Passion sparks your creative expression.

 

Laugh with gusto!

Laugh at yourself.

When you take yourself too seriously,

laugh so hard you gasp LOUDLY for air.

Incinerate inhibition

and self-judgment.

Receive inspiration.

RADIATE COURAGE.

CAUSE FRICTION.

Rub up against your fears.

Your authenticity burns white flame.

Your honesty glows from your heart center.

Your truth burns away doubt.
Feed yourself unstoppable love.
Toss your sunglasses and take in sunshine.
Shed a layer of clothes and expose yourself.
Surround yourself with compliments today.

Dare to wear red.
Seduce your burning desires.

 

 

EMERGE

Emerge In2it! Card 1B

emerge n see

emergency

Imagine seeing a seed resting

in the palm of your hand.

I’m a seed perfectly shaped

to go down, down into the earth.

Even if you eat me,

I’m perfectly shaped to exit like how I entered.

I have everything I need.

I hold all memory of who I am,

where I came from,

 and what I am here to do.

I emerge when the time is right.

My body knows when to emerge.

The sun guides me where to go.

The earth holds me securely.

I murmur

“Father sun I feel you.

Mother earth I rest in you.

Wind stir above me.

Rain storm around me.

I am ready to emerge.

I know my center is deeply connected

to the core of the earth.

I exist for the pure sake of beauty.”

emergency

emerge n see

Emerge

If you pulled emerge

ask yourself

“What has been submerged

gathering life energy that

now desires to be witnessed?”

“Right now,

what desires to meet the light of day?”

You are perfectly whole.

You are magnificent as you are right now.

Whatever ‘work’ you have been doing

is complete.

Come out.

Emerge.

The time is right.

The sun is here.

Your growth depends on emerging.

Now!

The time is now.

The place is right here.

Sacred Playground

Sacred Playground

Sacred Playground In2it! Card 1B

In this sacred village
there is a sacred playground.
Within this sacred playground
you get to be super heroes.
Spiderman, Wonder Woman, 
Alice in Wonderland
Persephone, Hades, Kali, God.

You get to be all of them
like queen, witch, monster, good fairy.
This sacred playground includes 
all of you
cry baby, bully, know it all, pig pen.

Sticks and stones may break your bones,
but names will never hurt you.

When you enter your sacred playground
you move into NOW time zone.

You dream awake and
all dreams come true.

There is a pot of gold at the end 
of the rainbow
and all stories are happily ever after--

AFTER
you play your nightmares.
You throw temper tantrums, you flail,
you whine and wail, and murder and die.

You meet the monster.
Eat the monster.
Become the monster.
Befriend the monster.

You move past good and evil,
move between heaven and hell.
You create a magic circle.

What protects your sacred playground?

Your gargoyles! Your dragons!
And the monsters
You've made friends with!

Magic surrounds your playground 
with love.

In your sacred playground.
There is willingness to use what 
we all have in common-
long ears, pointy snouts, fat tongues.

Everyone agrees to follow their noses, 
guts, our hearts.

We all desire to be seen, to be heard, 
and be accepted just the way we are.

If you pulled sacred playground,

Magic is afoot.

Your magic toy box is full of curiosity.

You have very detailed chants and charms to cast your spells.

You have a wide open heart full of compassion.

You are full of blessings from those who love you.

Right now imagine in detail-

your favorite place.

See yourself in the picture.

Smell the aroma around you.

Absorb the light that surrounds you.

Fill your ears with children’s laughter.

If you’ve been serious,

it is time to lighten up and play.

Laugh so hard your belly aches.

Laugh so hard you start to cry.

GO In2it!

Take YOUR turn!

Be the STAR!

Play fair.

TAG! YOU are IT!

Go In2it!

You’re the captain of your favorite team.

Your cheerleaders are cheering for you.

Your magic is contagious.

Everyone wants to come play with you

in your Sacred Playground!