
“Close both eyes, to see with the other eye.” Rumi
REFLECTION
Now, more than ever, were flooded
with images, sounds,
choices, and promises.
Our intuition is what keeps us from drowning.
Intuition makes authenticity bright like neon.
Intuition is what catches your attention.
When you’re in the blur of reality,
your inner guide directs your focus.
Where attention goes, spirit flows.
Following your intuition strengthens your
self-reflection muscles!
If you pulled reflection –
Your bones are made up of
the same stuff as sea shells.
Your blood is the same salt solution
as the ocean.
You are over 80% water.
So is our planet earth.
You are electricity.
You are the elements.
Give yourself the gift of being caressed
by mother nature.
Take a moment and move your body.
Gently stretch. Gently breathe in and out a sigh.
You’re the soothing warmth of winter sunshine.
You’re the dazzle of light
on a wide sandy beach.
You’re the gentle sway of tall grasses
in a large meadow.
Ahhhhhhh.
This is your gift from mother nature.
She knows best what rejuvenates your soul.
You are strong, yet delicate,
fierce and unpredictable
as Mother Nature.
BREATHE IN THE WONDER YOU ARE.
You are her reflection.
Radiant
Forgiving
Dedicated
Generous
Resilient
Abundant
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Published by
Carola Marashi M.A.
Right now is an exciting time to be alive. We live in a state of paradox. We have an abundance of technology at our fingertips. Despite our ability to connect to a world of people, places and information, humanity is plagued with depression, PTSD, and addiction. As western medicine fails to restore human resilience and wholeness, psychedelic medicine has proven to be extremely effective in treating human suffering. We are in a time of global upheaval and face challenges that range from climate change to political anarchy. Integration is how we find our center in the midst of chaos. As adults we know change is our only constant.
Integration therapy is the process of honoring our innocence, standing in our integrity, discovering choices, and knowing that simply being present is our greatest gift to humanity.
We become stronger from conflict when we face our fears, wrestle our monsters, and accept our humanness.
“It’s never too late to have a happy childhood.”
It’s possible that fragmenting ourselves by race, socioeconomic group, religious identity, and sexual orientation causes distress. Unifying our mind, body, and spark of life brings us grace and ease.
Many people think of psychedelics as relics from the hippie generation or something taken by ravers and music festival-goers, but they may one day be used to treat disorders ranging from social anxiety to depression, according to research presented at the annual convention of the American Psychological Association.
“Combined with psychotherapy, some psychedelic drugs like MDMA, psilocybin and ayahuasca may improve symptoms of anxiety, depression and post-traumatic stress disorder,” said Cristina L. Magalhaes, PhD, of Alliant International University Los Angeles, and co-chair of a symposium on psychedelics and psychotherapy. “More research and discussion are needed to understand the possible benefits of these drugs, and psychologists can help navigate the clinical, ethical and cultural issues related to their use.”
Transpersonal Psychology bridges the gap between science and spirituality, and honors that we are spirits seeking our unique human experience.
I help you melt fear and resistance for rapid evolution. Living inside a chaotic childhood I was blessed to encounter psychedelics in my early teens. The psychedelic experiences were in the context of self discovery. In the absence of belonging to family, home and consistency, I found an abundance of Synchronicity and Spirituality with the assistance of psychedelics.
View all posts by Carola Marashi M.A.