“Close both eyes, to see with the other eye.” Rumi
REFLECTION
Now, more than ever, were flooded
with images, sounds,
choices, and promises.
Our intuition is what keeps us from drowning.
Intuition makes authenticity bright like neon.
Intuition is what catches your attention.
When you’re in the blur of reality,
your inner guide directs your focus.
Where attention goes, spirit flows.
Following your intuition strengthens your
self-reflection muscles!
If you pulled reflection –
Your bones are made up of
the same stuff as sea shells.
Your blood is the same salt solution
as the ocean.
You are over 80% water.
So is our planet earth.
You are electricity.
You are the elements.
Give yourself the gift of being caressed
by mother nature.
Take a moment and move your body.
Gently stretch. Gently breathe in and out a sigh.
You’re the soothing warmth of winter sunshine.
You’re the dazzle of light
on a wide sandy beach.
You’re the gentle sway of tall grasses
in a large meadow.
Ahhhhhhh.
This is your gift from mother nature.
She knows best what rejuvenates your soul.
You are strong, yet delicate,
fierce and unpredictable
as Mother Nature.
BREATHE IN THE WONDER YOU ARE.
You are her reflection.
Radiant
Forgiving
Dedicated
Generous
Resilient
Abundant
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Published by
Carola Marashi M.A.
Right now is an exciting time to be alive. We live in a state of paradox. We have the abundance of technology at our fingertips. Despite our ability to connect to the world of people, places and information, depression, PTSD, and addiction plague humanity. As western medicine fails to serve human resilience and wholeness, natural plant medicine demonstrates shocking success in alcoholism, autism, and ‘treatment resistant depression’. Integration is how we find center in the midst of chaos. As adults we know change is our only constant. Integration therapy is the process of honoring our innocence, standing in our integrity, responding over reacting, and knowing our presence is our greatest gift to humanity. We become stronger from conflict when we face our fears, wrestle our monsters, and own our potential. “It’s not what happens to you, it what you do with your life experiences that make you who you are.” Psychedelic medicine is proven to be 80% effective in treating human suffering. It’s possible that distress is the fragmentation of our soul and healing is weaving our wisdom, accepting our humanness and integrating our mind, body, and spark of life. Transpersonal Psychology bridges the gap of science and spirituality; honoring that we are spirits having our human experience.
As a Transpersonal Therapist, I help you melt fear and resistance for rapid evolution. As an Ordained Minister, I understand that being human is a spiritual practice. As a published author, I advocate speaking your truth. Despite a chaotic childhood I was blessed to encounter psychedelics in my youth. In the absence of belonging to family, home and consistency, I found an abundance of synchronicity and Spirituality. My knowledge of science with a Bachelor’s Degree in Clinical Nutrition provides structure and a solid foundation. My Master’s Degree in Transpersonal Psychology offers tools of integration to live through PTSD, depression and addictions. I am the author of Sensual Eating and In2it! Trust Your Intuition Deck and Guide, and am the co-founder of Body Choir Community Ecstatic Dance (1994) in Austin, Houston, Sante Fe and Ashland training facilitators around the globe.
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