“You can’t have creativity
unless you leave behind the bounded,
the fixed, all the rules.”
Your hard muscles go soft.
Your fleshy raw emotion oozes out.
Authenticity burns like blue fire.
Your muscles get tired carrying your weight.
Letting go feels like you’re dying.
Salty sweat and tears
wash your old hurts clean.
Your bloody heart
feeds your tired liver with hope.
You breathe love into your lungs.
You see with soft eyes,
feel with new skin,
and hear with fresh ears.
Your bones carry you, not your muscles.
Your community cradles you.
If you pulled elastic –
You are ready to step In2it!
You are following your sense of
Sight, sound, touch, smell, taste,
And your 6th sense of Trusting Your Intuition.
You entered this world as a baby.
Your bones were not developed yet.
You were more cartilage than bone.
Your bones strengthen when
you started carrying your own weight.
Your strength is that you’re liquid.
Your boundaries are elastic.
You’re either expanding or contracting.
You surprise yourself with how elastic you are.
The floor that carries you
is like a trampoline.
You know that being ‘rock solid’
is flexible and everchanging.
You know that being ‘together’ is being relaxed.
WHAT YOU THINK YOU CAN.
Carola Marashi M.A.
Right now is an exciting time to be alive. We live in a state of paradox. We have an abundance of technology at our fingertips. Despite our ability to connect to a world of people, places and information, humanity is plagued with depression, PTSD, and addiction. As western medicine fails to restore human resilience and wholeness, psychedelic medicine has proven to be extremely effective in treating human suffering. We are in a time of global upheaval and face challenges that range from climate change to political anarchy. Integration is how we find our center in the midst of chaos. As adults we know change is our only constant.
Integration therapy is the process of honoring our innocence, standing in our integrity, discovering choices, and knowing that simply being present is our greatest gift to humanity.
We become stronger from conflict when we face our fears, wrestle our monsters, and accept our humanness.
“It’s never too late to have a happy childhood.”
It’s possible that fragmenting ourselves by race, socioeconomic group, religious identity, and sexual orientation causes distress. Unifying our mind, body, and spark of life brings us grace and ease.
Many people think of psychedelics as relics from the hippie generation or something taken by ravers and music festival-goers, but they may one day be used to treat disorders ranging from social anxiety to depression, according to research presented at the annual convention of the American Psychological Association.
“Combined with psychotherapy, some psychedelic drugs like MDMA, psilocybin and ayahuasca may improve symptoms of anxiety, depression and post-traumatic stress disorder,” said Cristina L. Magalhaes, PhD, of Alliant International University Los Angeles, and co-chair of a symposium on psychedelics and psychotherapy. “More research and discussion are needed to understand the possible benefits of these drugs, and psychologists can help navigate the clinical, ethical and cultural issues related to their use.”
Transpersonal Psychology bridges the gap between science and spirituality, and honors that we are spirits seeking our unique human experience.
I help you melt fear and resistance for rapid evolution. Living inside a chaotic childhood I was blessed to encounter psychedelics in my early teens. The psychedelic experiences were in the context of self discovery. In the absence of belonging to family, home and consistency, I found an abundance of Synchronicity and Spirituality with the assistance of psychedelics.
View all posts by Carola Marashi M.A.